Having a good health and wellness routine isn’t something to shy away from, especially as we head into the New Year. It’s important in 2018 to make your health a priority, especially as you age. Below are 5 supplements that I believe should be in every man’s cabinet:

1. Super Beta Prostate P3 Advanced Super Beta Prostate P3 Advanced Review

It is extremely important for all men to take their prostate health seriously.  With Super Beta Prostate P3 Advanced, your prostate health will be taken to the next level with a ProstaFend, which is a special blend that comprises 3 powerful ingredients.  Each ingredient uniquely supports your prostate.

An important component of ProtaFend is beta-sitosterol, which assists in reducing frequent urges to urinate.  Only clinically tested ingredients are used and they are used in the correct quantities.  As such, you can be confident about what is going into your body.  This indicates dependable prostate support designed to enable you to spend more time enjoying life. To learn more check out my Super Beta Prostate P3 Advanced Review.

2. Whole Green Coffee Powder

Green coffee beans are basically unroasted coffee beans. They have a higher content of chlorogenic acid, which is a chemical highly touted for its health benefits.  It is frequently used to assist in supporting brain function, which helps in achieving sustained focus.  To help with weight loss, the chlorogenic acid is believed to affect how metabolism and blood sugar are handled by the body.

With regard to high blood pressure, WGCP targets blood vessels with the aim of promoting healthy blood pressure already within a normal range.  Green coffee bean powder has a high content of antioxidants, which decrease the damaging effects on our body by free radicals.  It also supports overall health.

 3. Ageless Male Max Ageless Male Max Review

Ageless Male Max is used to boost testosterone levels in men.  This testosterone booster has been clinically tested to increase total levels of testosterone.  Its secret weapon is called KSM-66, which is a special extract that originates from Ashwagandha, an Asian root commonly referred to as “Indian ginseng.”  Unlike many others, this supplement is designed to boost your overall testosterone levels rather than just boosting “free” testosterone levels. I recently reviewed Ageless Male Max. Be sure to check out my full review of the product.

 4. Fish Oil

Fish oil is rich in omega-3 fatty acids and is found in cod liver oil and the tissues of salmon, tuna, and other fatty, cold-water ocean fish.  This supplement promotes heart health and helps promote healthy triglyceride levels already within a normal range.

If you exercise (which you should be doing), fish oil also helps reduce temporary inflammation associated with physical overexertion. Not only that, the omega-3 fatty acids in fish oil may help promote healthy joints. Finally, since American diets are deficient in omega-3 fatty acids, supplementation with fish oils is a really good idea.

5. Melatonin

Research suggests that low-dose melatonin supplements can ease jet lag and hasten sleep.  Additionally, melatonin has many other important benefits.  It has been found to support the immune system, lower the number of free radicals in the body, and make individuals feel better overall.